Ayurvedic Health Consultations
Certified as an Ayurvedic Health Counselor, Marma Therapist, and Kinetic Bridging Specialist, Joanna offers customized plans for individuals looking to improve their health and well being. With a combination of recommendations that includes diet and lifestyle, emotional healing, and physical healing through exercise and bodywork, plans are designed to empower clients to learn more about what their individual needs are how they can implement changes in their own lives.
Individualized consultations include assessment of physical, emotional, and lifestyle patterns that impact overall health. Drawing on Ayurvedic theory, Native American medicine, Western medicine, and traditional cultural medicine, a plan may include recommendations for diet, sleep hygiene, routine development, emotional healing, and physical bodywork.
During your session, a complete medical, dietary, and lifestyle history, as well as a physical evaluation (through zoom or photos for online consultation) will be completed in order to assess the whole person and needs that may be addressed.
Bodywork offered includes a combination of Ayurvedic Marma Therapy and Kinetic Bridging. By looking at physical movement and structures and passively engaging the body, blocks in flow and compensation patterns can be released for optimal functioning of tissues and muscles.